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If you want to work smart, not hard, walk & talk is two birds- one stone.

We get that it’s hard to find time to take care of your mental health. And we get that it’s hard to find time to take get out and moving. We love walk & talk because it offers the best of both.

These are 30 minute mini appointments located on a local park.  Due to the nature of the appointment, insurance is not accepted

A modern take on traditional therapy all from the comforts of your own home.