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 Virtual therapy, also known as teletherapy or online therapy, is a form of mental health treatment delivered remotely, typically through video conferencing, phone calls, or messaging platforms. This approach offers accessibility and convenience, allowing individuals to connect with therapists from their own homes or any location with internet access.  

A modern take on traditional therapy all from the comforts of your own home!

Aetna Insurance, Self Pay, Employee Assistance Programs Accepted

(Ask about our hardship sliding scale options) 

 Pets Are More Than Just Animals They’re Emotional Companions

If your pet helps you manage symptoms of anxiety, depression, trauma, or another mental health condition, you may qualify for an Emotional Support Animal (ESA) letter that allows your companion to live with you, even in housing that typically doesn’t allow pets.

An Emotional Support Animal Letter is a document written by a licensed mental health professional that verifies: 

• You have a mental health condition that limits one or more major life activities
• Your emotional support animal provides therapeutic benefit to alleviate symptoms of that condition

This letter is often required by landlords to waive pet fees, breed restrictions, or no-pet policies in accordance with the Fair Housing Act (FHA)

New Autism Diagnosis ? Now what?!

An Autism Family Coach is a professional who supports families with children on the autism   spectrum. My main role is to empower, guide, and educate families so they can better understand autism, manage challenges, and create a more supportive home environment. 

Here's a summary of what I can do for you:

An Autism Family Coach provides personalized support to families navigating life with a  child on the autism spectrum. They help parents and caregivers:

• Understand autism and their child’s unique needs and behaviors
• Develop communication strategies that work for their child
• Create structure and routines to reduce stress and support development
• Manage meltdowns and challenging behaviors in a respectful, effective way
• Advocate for services, therapies, and education plan